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Is there an age limit?
The minimum age is 16 for the adult 8k Race.  The minimum recommended age for the Family race is 5 years of age.

Do I have to sign a waiver to participate?
Yes - you will be required to sign a waiver upon registration for all our events in which you acknowledge that you will be taking part in a potentially dangerous event with a risk of personal injury.  If you are under the age of 18, this will need to be counter-signed by a parent/guardian.  For children entering the family race, a parent/guardian must sign an additional waiver.

What should I wear to run?
Normal gym / exercise kit is ideal. You will be muddy and wet, so wear warm (close-fitting), light running clothing and good running shoes with good grip. Spikes are not to be worn.  A change of clothes for the journey home, towel and a plastic bag to put your dirty kit in is essential!

 

Is there car parking at the event?
Car parking is available on site at a charge of £5.00 per car for the days event. We will collect the fee on the car-parking gate in cash only. We like to encourage car sharing to do our bit for the environment. Please follow the parking marshall's directions on arrival. Please also note there will probably be some congestion at times. Please be patient and our marshalls will get you in/out as fast as possible!

Where can I store my valuables?
We recommend that you only bring essential items with you. There will be a Key Drop where you can leave your car keys while you are running.  You can also leave bags and other personal belongings but there is limited space and these are left entirely at your own risk.  We cannot accept responsibility for any personal items left with us or in your vehicle.

When does the event start?
One True Grit's Elite wave of runners will start at 8.45am prompt.  The next wave will go at 9am and every 30 minutes thereafter.  Please ensure you arrive in plenty of time to register before your wave is due to start.  The Family Race waves are at 2pm and 3pm.

 

What time should I arrive?

We recommend you arrive 30 minutes prior to the start of your wave.  You need to allow time to park, register at the Registration Tent and get to the warm up area.  Waves will start on time.

Where do I go when I arrive?

You need to go to the Registration Tent.  You will be given your Race Number which will be written on your head or arm with a special pen - this enables you to be identified by the photographer.  You will also be given a wristband (colour-co-ordinated for your wave). You will also need to give in your signed Waiver or sign another one if you haven't brought it.  No one is permitted entry onto the course without a signed waiver.   

Can I see the course before the run date?
No - the course and its bespoke obstacles are a carefully guarded secret! It is also on private land so there is no access on any other day except the date of the One True Grit.

Will One True Grit be cancelled if there is bad weather?
One True Grit will not be cancelled unless it is too dangerous to allow runners onto the course. We do not cancel the run because of rain, cold, snow, etc. We run in all conditions as long as it's safe!

How fit do I have to be to take part in the One True Grit?
This is not going to be a walk in the park. It is a demanding 8k run and you must train accordingly, with training runs and any other suitable strength/cardio/flexibility training incorporated into your training.  The Family Race is less challenging but still lots of fun and is set over a 3k course.  Whilst kids over the age of 5 can take part, they must be accompanied by an adult and will require the adult's help for a number of the obstacles.

Do I have to be able to swim to take part?
You don't have to be able to swim to take part - we always give you alternatives to the water obstacles.

Can we bring spectators?
Yes - we have spectator areas so they can watch some of the One True Grit challenge including the finish. However they won't be able to access the entire course and will be required to stay in the spectator areas. We do not charge entry fees for spectators.

Why do you need individual email addresses?
We send out confirmation  of your booking and information about the Race to each participant so it's vital we have the correct information. Please enter valid individual email addresses for each runner on your entry form.  If you do not receive confirmation of your booking within 48 hours, please get in touch.

Can we enter a team?
Yes - you are more than welcome to enter as a team. Team entries of 5 or more people will get a discounted rate less than an individual entry.

If I sign up but can't take part, can I pass my ticket to someone else?
Yes entries are transferable but an admin fee of £10 will be charged and administration fees from the Booking Agent apply..  Entries are non-refundable.

What if I can't complete a particular obstacle?
All obstacles will be manageable. The more difficult obstacles will have varying degrees of difficulty to accommodate to different fitness levels. We would like you to try to complete each obstacle. However, if you feel you can't then you can go around.

Will there be medical help?
Medical support teams will be on site and marshals will be situated all around the course. Should you become injured or ill, we will get you to a first aid station as quickly as possible. We always recommend you seek the advice of your doctor before you take part in the race, especially if you have a pre-existing injury or condition.

Will there be food and drink at One True Grit?
Yes -there will be lots of good local food and drink available to purchase at the One True Grit finish area. The day finishes at approximately. 5.00pm.

Can I enter the race on the day?
There will be no entries on the day. Online entry will close approximately 2 weeks before the event, or when the maximum capacity for the race has been reached.

Are there showers on site?
There are no showers on site - the venue is a remote and rural location. We recommend that you bring a change of clothes and prepare to go home muddy!

Can I volunteer to help out?
We are always on the hunt for willing volunteers to help out on the event day. Your job may be anything from marshalling on the course to helping at registration and handing out t-shirts at the end of the race. If you are interested in volunteering, please email volunteer@onetruegrit.com.  
Any More Questions? For any more information or queries, please email info@onetruegrit.com

FAQ'S