8KM ADULT OBSTACLE COURSE RACE
Our 8KM Obstacle Course race is designed for ALL abilities - training is not essential but is advisable if you want to get the most out of this event! Set over a slightly shorter distance than before, we've packed NEW and interesting obstacles into this 8k course meaning less distance between each one! There will be water obstacles but there will always be an alternative given so don't worry if you can't swim! We also have 3 new exercise stations incorporated into the route where we will test your stamina on sit-ups, press-ups and burpees - so get practising these! Keep an eye on our Facebook page for demonstrations on these exercises nearer to the race date!
There is an Elite wave at 8.45am for those competitive runners amongst you. With a podium finish for 1st, 2nd and 3rd place, a FREE podium finish photograph and prize, as well as the T-shirt and medal, book your place now!
All other waves will start from 9am and set off every 30 minutes (this will avoid bottle-necks). Groups of 5 or more get a discount on the race so tell your friends and share the love (as well as the mud!)
All waves will begin with a warm up delivered by outdoor fitness experts, Parkfit Bootcamps Ltd - getting you off to a good start!
Minimum Age is 16 years old. Anyone under 18 must be accompanied by an adult. ALL participants are required to sign a Waiver. If you are under 18 this must be counter-signed by a parent/guardian and if you are taking part in the Family Race a parent/guardian must sign on behalf of all children. You can print this here and bring with you on the day or sign at the Registration tent. It saves time on the day if you've already done this!
Check out our FAQ's on what to wear, what to bring and what to expect.